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With a name translating as “to penetrate a fortress”, Bassai Dai serves as an advanced example form analyzing wartime movements required to breach defended...
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All The Martial Arts
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According to Okinawan legend, Rohai forms originated from Lord Sokan introducing a disciplined Chinese master named To Daikan to the royal court. While its...
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Origins of Jiin Kata The revered Jiin Kata, known for its robust stances and striking power, originated in Okinawa, Japan, the birthplace of karate....
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Named in reference to the Buddhist temple Jion-ji, the kata Jion originated centuries ago in southern China before becoming part of Okinawan martial arts...
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Meaning “10 hands” in Japanese, the advanced Shito-Ryu kata Jitte symbolizes defeating 10 opponents with superior timing and technique rather than strength. Legend tells...
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Meaning “Pine Tree Wind” in Japanese, the Shito-Ryu kata Matsukaze draws inspiration from the flowing, rooted nature of pine trees that bend under strong...
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Among the most advanced kata performed in Shito-ryu Karate, Juroku serves as an encyclopedia of integrated self-defense techniques. The name translates simply to the...
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The third installment of the Naifanchin series performed in Shito-Ryu Karate, Naifanchin Sandan integrates more deceptive footwork and circular defending/striking combinations. As attacks amplify...
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As the second part of the Naifanchin trilogy performed in Shito-Ryu Karate, Naifanchin Nidan builds upon fundamental concepts from Naifanchin Shodan. The embusen or...
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Naifanchin Shodan translates to “first peaceful mind of the forearm” in reference to its combat application deflecting incoming attacks with blocks utilizing the forearm...