Yoo-Sin is a complex Taekwondo pattern honoring a great Korean commander. Practicing the 68 motions boosts fitness and courage like the brave General Yoo-Sin....
Kendo is Japanese swordsmanship that came from ancient samurai warrior arts. Kendo students use bamboo swords and protective armor when they practice. Unique practice...
Kendo is Japanese fencing with bamboo swords based on ancient samurai skills. Special training routines called kata teach kendo students proper form. Kata means...
The Taekwondo form called Juche highlights independent thinking and relying on oneself first rather than others. Juche means “self-reliance” which describes a big martial...
The taekwondo pattern Choi-Yong means “justice and courage” in Korean. Training this form embodies those key virtues by developing mental and physical discipline. Practicing...
Tong-Il is a complex Taekwondo form that brings different styles together into one sequence. “Tong-Il” means unification in Korean. The blending shows in Tong-Il’s...
Practicing set movement patterns called forms or poomsae is key in Taekwondo training. Each one develops different techniques and life lessons. One form named...