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Embark on your martial arts journey with confidence and readiness by discovering the essential gear you need - starting with the letter 'F'.

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Uncover the transformative power of martial arts training with benefits that go beyond physical fitness.


Kata are defensive and offensive technique combinations performed solo in set sequences, like martial arts dances. But does practicing kata help real fighting skills?...

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rich legacy of combat


Mysteries of ancient techniques and tales of legendary warriors await in the captivating history of European Martial Arts.

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Uechi-Ryu is a powerful Okinawan style of karate characterized by forceful straight punches, rigid closed stances called “shiko dachi”, and Japanese/Chinese cultural influences. One...

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