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Immerse yourself in the intricate art of the low block, a crucial defensive technique with strategic applications that will revolutionize your combat skills.

how to do the inside block technique how to do the inside block technique


Discover the intricate art of the Inside Block, a defensive marvel that unlocks a realm of strategic possibilities and combat finesse.

Jeet Kune Do - Bruce Lee Jeet Kune Do - Bruce Lee


Navigate the enigmatic world of Jeet Kune Do, where Bruce Lee's revolutionary martial art defies conventions and sparks curiosity.

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rich legacy of combat


Mysteries of ancient techniques and tales of legendary warriors await in the captivating history of European Martial Arts.


Kata are defensive and offensive technique combinations performed solo in set sequences, like martial arts dances. But does practicing kata help real fighting skills?...

uechi ryu kata kanchin details uechi ryu kata kanchin details


Uechi-Ryu is a powerful Okinawan style of karate characterized by forceful straight punches, rigid closed stances called “shiko dachi”, and Japanese/Chinese cultural influences. One...


Patterns called tul are a key part of taekwondo training. These solo routines or “forms” creatively combine defensive and offensive techniques. Various punching, blocking,...


Isshin-Ryu karate is a martial art mixing Chinese kung fu with Okinawan self-defense techniques. Practicing kata forms builds skills in Isshin-Ryu. One primary kata...

shito ryu kata kururunfa details shito ryu kata kururunfa details


Shito-Ryu is a style of karate that trains using kata. These karate dances have names reflecting key mental lessons for martial artists. One advanced...

kicking bag drills kicking bag drills


Martial artists pound kicking bags in training to better strikes. Unlike pads held by partners, bags allow full-forced repetition. Attacking the heavy bag with...

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