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Uechi-Ryu is a powerful Okinawan style of karate characterized by forceful straight punches, rigid closed stances called “shiko dachi”, and Japanese/Chinese cultural influences. One...
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All The Martial Arts
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Immerse yourself in the intricate art of the low block, a crucial defensive technique with strategic applications that will revolutionize your combat skills.
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Discover the intricate art of the Inside Block, a defensive marvel that unlocks a realm of strategic possibilities and combat finesse.
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Navigate the enigmatic world of Jeet Kune Do, where Bruce Lee's revolutionary martial art defies conventions and sparks curiosity.
europe
Mysteries of ancient techniques and tales of legendary warriors await in the captivating history of European Martial Arts.
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General
Kata are defensive and offensive technique combinations performed solo in set sequences, like martial arts dances. But does practicing kata help real fighting skills?...
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Patterns called tul are a key part of taekwondo training. These solo routines or “forms” creatively combine defensive and offensive techniques. Various punching, blocking,...
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Lathi refers to an Indian stick-fighting martial art using a five to six foot wooden staff. Skilled lathi wielding flows like water. Practitioners build...
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Isshin-Ryu karate is a martial art mixing Chinese kung fu with Okinawan self-defense techniques. Practicing kata forms builds skills in Isshin-Ryu. One primary kata...
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Shito-Ryu is a style of karate that trains using kata. These karate dances have names reflecting key mental lessons for martial artists. One advanced...
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Grappling is fighting using locks and holds to defeat foes. Various leg twisting techniques called heel hooks push the body’s biomechanics to the limits...
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Martial artists pound kicking bags in training to better strikes. Unlike pads held by partners, bags allow full-forced repetition. Attacking the heavy bag with...