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Embark on your martial arts journey with confidence and readiness by discovering the essential gear you need - starting with the letter 'F'.

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Uncover the transformative power of martial arts training with benefits that go beyond physical fitness.

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Kata are defensive and offensive technique combinations performed solo in set sequences, like martial arts dances. But does practicing kata help real fighting skills?...

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Mysteries of ancient techniques and tales of legendary warriors await in the captivating history of European Martial Arts.

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Uechi-Ryu is a powerful Okinawan style of karate characterized by forceful straight punches, rigid closed stances called “shiko dachi”, and Japanese/Chinese cultural influences. One...

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