Kata are defensive and offensive technique combinations performed solo in set sequences, like martial arts dances. But does practicing kata help real fighting skills?...
Uechi-Ryu is a powerful Okinawan style of karate characterized by forceful straight punches, rigid closed stances called “shiko dachi”, and Japanese/Chinese cultural influences. One...
Kicking shields are an important piece of martial arts gear for defense and conditioning drills. They allow safe, realistic practice of powerful strikes from...
There are hundreds of cool martial arts styles from all over the world. They mix punching, kicking, throwing, wrestling, weapons, and even gymnastic-like moves....