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The Graceful Art of Japanese Sword Drawing: An Introduction to Iaido Iaido is a unique Japanese martial art focused on the smooth, controlled movements...
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All The Martial Arts
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Immerse yourself in the intricate art of the low block, a crucial defensive technique with strategic applications that will revolutionize your combat skills.
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Discover the intricate art of the Inside Block, a defensive marvel that unlocks a realm of strategic possibilities and combat finesse.
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Navigate the enigmatic world of Jeet Kune Do, where Bruce Lee's revolutionary martial art defies conventions and sparks curiosity.
europe
Mysteries of ancient techniques and tales of legendary warriors await in the captivating history of European Martial Arts.
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General
Kata are defensive and offensive technique combinations performed solo in set sequences, like martial arts dances. But does practicing kata help real fighting skills?...
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The high block, also referred to as rising block, defends against attacks to the upper body and head. This core technique sees use across...
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In the first installment of our Judo warm up guide, we covered essential stretching and movement drills to open the hips, shoulders, and other...
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Shito-Ryu Karate practitioners widely incorporate the Pinan Sandan kata into their regular training, highlighting its importance in establishing a strong foundation. This traditional form...
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As the fifth fundamental or “Kihon” form taught in Shito-Ryu Karate, Kihon Kata Go introduces an evolution from rigid linear techniques to more dynamic...
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You may not have traveled back in time, but mastering the Shito-Ryu Kata Kosokun Dai is like unlocking ancient martial wisdom that has reverberated...
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Among the series of fundamental or “Kihon” kata performed in Shito-Ryu Karate, Kihon Kata Yon represents the fourth such form. As the number “Yon”...
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In the realm of martial arts, practitioners seek balance, discipline, and mastery. The path to these virtues winds through the kata of Shito-Ryu, with...
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As you stand at the threshold of the dojo as a karate practitioner, you are about to delve into the timeless wisdom of Kata...
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As you stand in the dojo, your feet firmly on the smooth, worn floor, the sensei’s commanding voice echoes through the room as you...