tutorials
Aikido is a Japanese martial art using the energy of attacks to safely counter opponents. Ikkyo techniques control the elbow joint and practice this....
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All The Martial Arts
tutorials
Martial artists training weapon defense techniques require safe knife alternatives that emulate size, grip and attack patterns without causing harm. Rubber training knives fill...
tutorials
Kicking bags are essential for martial artists to condition legs, rehearse combinations, and develop power. Unlike punching bags, kick bags absorb more force given...
tutorials
Before training in Brazilian jiu-jitsu, it is important to properly warm up your body to prevent injury, whether over-exertion or tight muscles that become...
europe
Mysteries of ancient techniques and tales of legendary warriors await in the captivating history of European Martial Arts.
styles
Navigate the enigmatic world of Jeet Kune Do, where Bruce Lee's revolutionary martial art defies conventions and sparks curiosity.
styles
General
tutorials
Roundhouse kicks swing the leg wide in a circular motion aiming to strike with the shin or foot. Popular for power and reach, defending...
tutorials
The kicking paddle plays a crucial role in shaping the strength and precision of a martial artist’s kicks. It is similar to how a...
tutorials
Ready to unlock the benefits of the Cobra Stretch and improve your flexibility and strength? Let’s explore the transformative potential of this powerful yoga...
tutorials
Ready to tap into your inner strength and uncover the secrets of Goju-Ryu stances? Get ready to explore the dynamic world of martial arts...
tutorials
Mastering the side elbow strike is essential for enhancing your martial arts skills. In this article, we will guide you through the proper execution...
General
Are you ready to unleash your potential with the Foam Bo? This lightweight and flexible training tool is the key to mastering martial arts....