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uechi ryu kata kanchin details uechi ryu kata kanchin details

styles

Uechi-Ryu is a powerful Okinawan style of karate characterized by forceful straight punches, rigid closed stances called “shiko dachi”, and Japanese/Chinese cultural influences. One...

General

Kata are defensive and offensive technique combinations performed solo in set sequences, like martial arts dances. But does practicing kata help real fighting skills?...

styles

Patterns called tul are a key part of taekwondo training. These solo routines or “forms” creatively combine defensive and offensive techniques. Various punching, blocking,...