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Kata are defensive and offensive technique combinations performed solo in set sequences, like martial arts dances. But does practicing kata help real fighting skills?...
Patterns called tul are a key part of taekwondo training. These solo routines or “forms” creatively combine defensive and offensive techniques. Various punching, blocking,...
Lathi refers to an Indian stick-fighting martial art using a five to six foot wooden staff. Skilled lathi wielding flows like water. Practitioners build...